This event is in the past.It took place on April 30, 2026 at Tone House.
FitnessFitnessTrain like a competitor at Tone House's official HYROX prep session. This conditioning workout builds the endurance and functional strength you need for race day, pushing you through intervals that feel like the real thing.
functional fitness
competition training
team atmosphere
interval conditioning
Tips
🏋️"Results. Challenge. Community. This place is church."
💪ask coaches about modifications for your level
🏃perfect prep for any HYROX race worldwide
Hyrox Training
Rose Hill
FitnessFitnessTrain like a competitor at Tone House's official HYROX prep session. This conditioning workout builds the endurance and functional strength you need for race day, pushing you through intervals that feel like the real thing.
functional fitness
competition training
team atmosphere
interval conditioning
Tips
🏋️"Results. Challenge. Community. This place is church."
💪ask coaches about modifications for your level
🏃perfect prep for any HYROX race worldwide
Make it an outing
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