This event is in the past.It took place on April 18, 2026 at Prema Yoga Brooklyn / Prema Home.


Prema 101 breaks down Vinyasa fundamentals for newcomers and anyone craving a refresher. Expect clear pose instruction, breath awareness, and an emphasis on alignment in a spacious, welcoming basement studio.
Beginner-friendly
Vinyasa fundamentals
Alignment-focused
Spacious basement studio
Tips
🧘Miriam explains each pose clearly and provides modifications for all levels
🔥heated flooring keeps the space cozy during cooler months
⚠️basement location requires navigating a staircase
Prema 101
Clinton Hill


Prema 101 breaks down Vinyasa fundamentals for newcomers and anyone craving a refresher. Expect clear pose instruction, breath awareness, and an emphasis on alignment in a spacious, welcoming basement studio.
Beginner-friendly
Vinyasa fundamentals
Alignment-focused
Spacious basement studio
Tips
🧘Miriam explains each pose clearly and provides modifications for all levels
🔥heated flooring keeps the space cozy during cooler months
⚠️basement location requires navigating a staircase
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