Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassTrain like an athlete in a weight room that feels like a team huddle. Tone House's lower body sessions channel collegiate and pro-level regimens: think heavy Back Squats, Deadlifts, and smart accessory work that builds real strength alongside the community.
athletic weight training
team energy
lower body focus
barbell lifts
Tips
đź’Ş"Hardest and most rewarding workout in NYC"
🔥"This place is church" — six stars territory
🏋️Mondays: Back Squat focus / Thursdays: Deadlift focus
Thursday, June 11, 7:00 AM
Strength: Lower Body Session
June 11 at 7am
+59Rose Hill
Exercise ClassExercise ClassTrain like an athlete in a weight room that feels like a team huddle. Tone House's lower body sessions channel collegiate and pro-level regimens: think heavy Back Squats, Deadlifts, and smart accessory work that builds real strength alongside the community.
athletic weight training
team energy
lower body focus
barbell lifts
Tips
đź’Ş"Hardest and most rewarding workout in NYC"
🔥"This place is church" — six stars territory
🏋️Mondays: Back Squat focus / Thursdays: Deadlift focus
Thursday, June 11, 7:00 AM
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