Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 26, 2026 at Prema Brooklyn / Prema Home.
Exercise Class
Exercise ClassFind your balance between effort and ease in this hour-long session that weaves together mindful movement, breathwork, and strength training before melting into deep rest. You'll leave feeling refreshed, restored, and reconnected: the perfect reset for a Tuesday evening.
mindful movement
strength building
restorative finish
heated floors
Tips
🧘"Miriam explains each pose clearly and every class is meticulously planned"
💨"reminds you to breathe and release what does not serve you"
🪵heated floors in winter, mats and props available to rent
Prema Yoga/Pilates
Clinton Hill
Exercise ClassExercise ClassFind your balance between effort and ease in this hour-long session that weaves together mindful movement, breathwork, and strength training before melting into deep rest. You'll leave feeling refreshed, restored, and reconnected: the perfect reset for a Tuesday evening.
mindful movement
strength building
restorative finish
heated floors
Tips
🧘"Miriam explains each pose clearly and every class is meticulously planned"
💨"reminds you to breathe and release what does not serve you"
🪵heated floors in winter, mats and props available to rent
Make it an outing
Add nearby spots before or after your event