Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Strength training that meets you where you are—stand, sit, or switch it up, use weights or don't. Instructor Maire brings the energy with music while you build muscle, balance, and bone density.
Senior fitness class
Low-impact workout
Adjustable difficulty
Balance and posture
Thursday, June 11, 1:30 PM
Strength Training
June 11 at 1:30pm
+59Cloverdale
Strength training that meets you where you are—stand, sit, or switch it up, use weights or don't. Instructor Maire brings the energy with music while you build muscle, balance, and bone density.
Senior fitness class
Low-impact workout
Adjustable difficulty
Balance and posture
Thursday, June 11, 1:30 PM
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