Gentle yoga you do entirely from a chair, led by Eileen, an instructor in her 80s who knows exactly what older bodies need. All movements can be modified for any ability level.
Gentle movement practice
Older adult fitness
Beginner-friendly yoga
Experienced senior instructor
Wednesday, June 17, 10:00 AM
Chair Yoga
June 17 at 10am
+31Cloverdale
Gentle yoga you do entirely from a chair, led by Eileen, an instructor in her 80s who knows exactly what older bodies need. All movements can be modified for any ability level.
Gentle movement practice
Older adult fitness
Beginner-friendly yoga
Experienced senior instructor
Wednesday, June 17, 10:00 AM
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