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CONDITIONING: TOTAL BODY (ADVANCED) 1
Fitness
CONDITIONING: TOTAL BODY (ADVANCED) 2
CONDITIONING: TOTAL BODY (ADVANCED) 3
CONDITIONING: TOTAL BODY (ADVANCED) 4
CONDITIONING: TOTAL BODY (ADVANCED) 5

Conditioning: Total Body (advanced)

June 14 at 9am

Rose Hill

Train like an athlete in this high-intensity conditioning session that hits every muscle group through speed, strength, and agility drills. The team atmosphere keeps you pushing when your legs are begging you to stop.

High-intensity
Team training
Athlete-style
Advanced workout

Tips

🏆"Results. Challenge. Community. This place is church."
💧"Every drop of sweat on that turf moves me closer to who I'm trying to become."

Sunday, June 14, 9:00 AM

Tone House

32 E 31st St, New York, NY 10016, USA

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