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This event is in the past.It took place on June 3, 2026 at Tone House.

HYROX STRENGTH: TOTAL BODY 1
Fitness
HYROX STRENGTH: TOTAL BODY 2
HYROX STRENGTH: TOTAL BODY 3
HYROX STRENGTH: TOTAL BODY 4
HYROX STRENGTH: TOTAL BODY 5

Hyrox Strength: Total Body

Rose Hill

Train like you're racing. This HYROX-focused strength session mixes short runs with explosive endurance work to build the fast-twitch power you'll need on the course. The turf burns, the team pushes you through, and you'll leave knowing you earned every rep.

high-intensity conditioning
strength + cardio hybrid
competition prep
team-based training

Tips

đŸ’Ș"Results. Challenge. Community. This place is church."
đŸ”„"The best of the best. Hardest and most rewarding workout in NYC."
🏃includes short runs + strength intervals

Tone House

32 E 31st St, New York, NY 10016, USA

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