Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 29, 2025 at ISHTA Yoga.




Learn to activate marma points—ancient pressure points that unlock energy flow—then melt into gentle stretches and restorative poses designed to soothe your nervous system and open fascia.
Restorative yoga
Self-healing workshop
Beginner-friendly
Mind-body practice
Tips
🧘ends with a love and healing meditation
🌐available both in-studio and online
✨no yoga experience needed for this workshop
Stretch and Self-Marma with Sarah Platt-Finger
Union Square




Learn to activate marma points—ancient pressure points that unlock energy flow—then melt into gentle stretches and restorative poses designed to soothe your nervous system and open fascia.
Restorative yoga
Self-healing workshop
Beginner-friendly
Mind-body practice
Tips
🧘ends with a love and healing meditation
🌐available both in-studio and online
✨no yoga experience needed for this workshop
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