This event is in the past.It took place on May 9, 2026 at Tone House.
FitnessFitnessTrain like an athlete on the turf: speed, strength, and explosive drills built around team energy that makes the burn feel like bonding.
high-intensity training
athletic conditioning
team energy
full-body workout
Tips
đ"Results. Challenge. Community. This place is church."
đȘmodifications available for every fitness level
đmandatory first-timer prerequisite class
Conditioning: Total Body
Rose Hill
FitnessFitnessTrain like an athlete on the turf: speed, strength, and explosive drills built around team energy that makes the burn feel like bonding.
high-intensity training
athletic conditioning
team energy
full-body workout
Tips
đ"Results. Challenge. Community. This place is church."
đȘmodifications available for every fitness level
đmandatory first-timer prerequisite class
Make it an outing
Add nearby spots before or after your event