This event is in the past.It took place on April 20, 2026 at Mind Body Journeys with Gina Vance.
Strengthen your core and stand taller with this focused mat Pilates session. You'll work through controlled movements designed to improve posture, prevent injuries, and build real stability from the inside out.
Low-impact workout
Core-focused
Posture improvement
Beginner-friendly
Tips
🧘bring your own mat if preferred
💪wear fitted clothes for movement visibility
🌅great way to start the week mindfully
Mat Pilates Class
Walnut Creek
Strengthen your core and stand taller with this focused mat Pilates session. You'll work through controlled movements designed to improve posture, prevent injuries, and build real stability from the inside out.
Low-impact workout
Core-focused
Posture improvement
Beginner-friendly
Tips
🧘bring your own mat if preferred
💪wear fitted clothes for movement visibility
🌅great way to start the week mindfully
Make it an outing
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