This event is in the past.It took place on April 17, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassStart your Friday with intentional movement that builds strength and flexibility. This class blends breath work with precise alignment cues to help you move better, feel stronger, and leave with mental clarity.
functional yoga
strength building
breath work
alignment focused
Tips
🧘props available for support and deeper poses
💪focus on biomechanics and functional anatomy
🌅perfect friday morning reset
Yoga Class
Walnut Creek
Exercise ClassExercise ClassStart your Friday with intentional movement that builds strength and flexibility. This class blends breath work with precise alignment cues to help you move better, feel stronger, and leave with mental clarity.
functional yoga
strength building
breath work
alignment focused
Tips
🧘props available for support and deeper poses
💪focus on biomechanics and functional anatomy
🌅perfect friday morning reset
Make it an outing
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