This event is in the past.It took place on April 7, 2026 at Tone House.
Exercise Class
Exercise ClassTrain like an athlete in a weight room that feels like team practice. This upper body session builds chest, back, and arms through serious barbell work: think bench press and strategic accessory lifts in a high-energy, supportive crew.
Team workout environment
Serious strength building
All levels welcome
Barbell focused
Tips
đïž"Results. Challenge. Community. This place is church."
â"Six stars should be an option. Every drop of sweat..."
đȘstart lighter than you think â Jojo gives great modifications
STRENGTH: Upper Body Session
Rose Hill
Exercise ClassExercise ClassTrain like an athlete in a weight room that feels like team practice. This upper body session builds chest, back, and arms through serious barbell work: think bench press and strategic accessory lifts in a high-energy, supportive crew.
Team workout environment
Serious strength building
All levels welcome
Barbell focused
Tips
đïž"Results. Challenge. Community. This place is church."
â"Six stars should be an option. Every drop of sweat..."
đȘstart lighter than you think â Jojo gives great modifications
Make it an outing
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