Exercise ClassExercise ClassAn 80-year-old yogi leads this chair-based class designed to keep older bodies limber. Everything's modifiable, whether you're a beginner or you've been stretching for decades.
Gentle seated exercise
Senior-led instruction
Beginner-friendly yoga
Low-impact movement
Wednesday, June 17, 10:00 AM
Chair Yoga
June 17 at 10am
+31Cloverdale
Exercise ClassExercise ClassAn 80-year-old yogi leads this chair-based class designed to keep older bodies limber. Everything's modifiable, whether you're a beginner or you've been stretching for decades.
Gentle seated exercise
Senior-led instruction
Beginner-friendly yoga
Low-impact movement
Wednesday, June 17, 10:00 AM
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