This event is in the past.It took place on May 3, 2026 at Tone House.
Train like an athlete alongside teammates who'll push you to dig deeper. This all-levels session blends speed, strength, and conditioning drills with built-in recovery time to learn the movements and feel the electric team energy that makes Tone House legendary.
high-intensity interval training
athletic conditioning
team workout vibe
all fitness levels welcome
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Ş"best of the best. Hardest and most rewarding workout in NYC"
⚡coaches give great modifications for all levels
Conditioning: Total Body
Rose Hill
Train like an athlete alongside teammates who'll push you to dig deeper. This all-levels session blends speed, strength, and conditioning drills with built-in recovery time to learn the movements and feel the electric team energy that makes Tone House legendary.
high-intensity interval training
athletic conditioning
team workout vibe
all fitness levels welcome
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Ş"best of the best. Hardest and most rewarding workout in NYC"
⚡coaches give great modifications for all levels
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