This event is in the past.It took place on May 26, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Hang, pull, and stretch your way to stronger, more mobile muscles. This TRX Fusion class uses suspension straps to challenge your core while building full-body strength and flexibility in just 50 minutes.
full-body workout
suspension training
core strength focus
mobility & balance
Tips
👟wear grippy shoes for stability
💪all fitness levels welcome
🧘expect deep stretches between strength sets
TRX Stretch & Strength
Hang, pull, and stretch your way to stronger, more mobile muscles. This TRX Fusion class uses suspension straps to challenge your core while building full-body strength and flexibility in just 50 minutes.
full-body workout
suspension training
core strength focus
mobility & balance
Tips
👟wear grippy shoes for stability
💪all fitness levels welcome
🧘expect deep stretches between strength sets
Make it an outing
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