This event is in the past.It took place on March 17, 2026 at John Muir Health Tice Valley Medical Office Building.
Exercise ClassExercise ClassStay steady on your feet with this practical four-week workshop. You'll learn simple exercises proven to cut fall risk by 35%, plus how to spot hazards at home and choose safer footwear.
Practical wellness
Senior-friendly
Evidence-based
Small group setting
Tips
💪"Andy Tsui really thinks about your whole body and finds simple exercises that really help your whole body alignment"
📅plan to attend all four Tuesday sessions
👟bring your current shoes for footwear feedback
Fall-Prevention Class
Exercise ClassExercise ClassStay steady on your feet with this practical four-week workshop. You'll learn simple exercises proven to cut fall risk by 35%, plus how to spot hazards at home and choose safer footwear.
Practical wellness
Senior-friendly
Evidence-based
Small group setting
Tips
💪"Andy Tsui really thinks about your whole body and finds simple exercises that really help your whole body alignment"
📅plan to attend all four Tuesday sessions
👟bring your current shoes for footwear feedback
Make it an outing
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