This event is in the past.It took place on May 16, 2026 at Atta Galatta.

Dance Movement Therapy: A Workshop 1
Dancing Class

Dance Movement Therapy: A Workshop

May 16 at 6pm

At Atta Galatta

Indiranagar, Bengaluru

๐Ÿง˜Wear loose, comfortable clothing
๐Ÿ“šAtta Galatta is a cozy indie bookstore with great vibes
๐ŸตGrab ginger tea downstairs after the session

Tune into your body and let movement do the talking. This guided session uses simple, expressive movement to release stress and explore emotions without any performance pressure. No dance experience needed, just curiosity and comfortable clothes.

body-mind connection
stress relief
no experience needed
expressive arts