Exercise ClassExercise ClassHelen Phelan's virtual sessions meet you where you are, literally and physically. Her body-neutral approach and laser-sharp cues build strength and awareness without the toxic fitness baggage.
virtual fitness
body-neutral
personalized training
core strength
Tips
💪"I can feel my abs popping out after her classes"
😅"I am usually sore for days"
Wednesday, June 17, 5:30 PM
Reformer Classes
June 17 at 5:30pm
+41Clinton Hill
Exercise ClassExercise ClassHelen Phelan's virtual sessions meet you where you are, literally and physically. Her body-neutral approach and laser-sharp cues build strength and awareness without the toxic fitness baggage.
virtual fitness
body-neutral
personalized training
core strength
Tips
💪"I can feel my abs popping out after her classes"
😅"I am usually sore for days"
Wednesday, June 17, 5:30 PM
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