Outgoing

This event is in the past.It took place on April 29, 2026 at Mind Body Journeys with Gina Vance.

Chair Yoga 1
Yoga Class
Chair Yoga 2
Chair Yoga 3
Chair Yoga 4

Chair Yoga offers a gentle, accessible practice using a chair for support while seated and standing. Build strength, improve mobility, and find calm through breathing techniques and meditation.

Accessible fitness
Beginner-friendly
Low-impact movement
Mind-body wellness

Tips

🪑no mat needed, chair provided
🧘great for beginners or limited mobility
💨focus on breathwork and body awareness

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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