This event is in the past.It took place on April 29, 2026 at Mind Body Journeys with Gina Vance.
Chair Yoga offers a gentle, accessible practice using a chair for support while seated and standing. Build strength, improve mobility, and find calm through breathing techniques and meditation.
Accessible fitness
Beginner-friendly
Low-impact movement
Mind-body wellness
Tips
🪑no mat needed, chair provided
🧘great for beginners or limited mobility
💨focus on breathwork and body awareness
Chair Yoga
Walnut Creek
Chair Yoga offers a gentle, accessible practice using a chair for support while seated and standing. Build strength, improve mobility, and find calm through breathing techniques and meditation.
Accessible fitness
Beginner-friendly
Low-impact movement
Mind-body wellness
Tips
🪑no mat needed, chair provided
🧘great for beginners or limited mobility
💨focus on breathwork and body awareness
Make it an outing
Add nearby spots before or after your event