Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassStay strong at any age with this upbeat class that lets you choose: stand, sit, or mix it up, with or without weights. You'll build muscle, improve balance, and keep bones healthy while moving to fun music alongside friendly faces.
Senior fitness class
Low-impact workout
Adjustable difficulty levels
Upbeat group atmosphere
Tips
đź’Ş"Great programs...strength training, qigong, Asian cooking" (Google review)
❤️"They're the nicest people ever. I always leave feeling better" (Google review)
🎵upbeat music keeps energy high
Thursday, June 11, 1:30 PM
$10
$10
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong at any age with this upbeat class that lets you choose: stand, sit, or mix it up, with or without weights. You'll build muscle, improve balance, and keep bones healthy while moving to fun music alongside friendly faces.
Senior fitness class
Low-impact workout
Adjustable difficulty levels
Upbeat group atmosphere
Tips
đź’Ş"Great programs...strength training, qigong, Asian cooking" (Google review)
❤️"They're the nicest people ever. I always leave feeling better" (Google review)
🎵upbeat music keeps energy high
Thursday, June 11, 1:30 PM
$10
$10
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