This event is in the past.It took place on March 13, 2026 at Tone House.




Train like an athlete at the hardest workout in NYC. This advanced conditioning class keeps your heart rate elevated through 98% of the session with speed, strength, and agility drills that push your limits. The team atmosphere fuels you when your legs beg you to quit.
Athletic training
Team-based workouts
High-intensity conditioning
Competitive energy
Tips
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC"
⛪"Results. Challenge. Community. This place is church"
đź§Šhit the cold plunge and R&R station post-class
Conditioning - Advanced
Rose Hill




Train like an athlete at the hardest workout in NYC. This advanced conditioning class keeps your heart rate elevated through 98% of the session with speed, strength, and agility drills that push your limits. The team atmosphere fuels you when your legs beg you to quit.
Athletic training
Team-based workouts
High-intensity conditioning
Competitive energy
Tips
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC"
⛪"Results. Challenge. Community. This place is church"
đź§Šhit the cold plunge and R&R station post-class
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