๐ช"challenging classes yet encouraging you to honor your body"
๐ง"helps to quiet the 'shoulds' and 'have tos'"
Soma's Deep Flow hits that sweet spot between tough and tender. You'll build heat and strength through dynamic sequences while the instructors remind you to listen to your limits: no forcing, no competing, just you and your breath.
body-positive vibes
challenging flows
sunrise yoga
judgment-free zone
Sunday, September 27,
9:30 AM
๐ช"challenging classes yet encouraging you to honor your body"
๐ง"helps to quiet the 'shoulds' and 'have tos'"
Soma's Deep Flow hits that sweet spot between tough and tender. You'll build heat and strength through dynamic sequences while the instructors remind you to listen to your limits: no forcing, no competing, just you and your breath.
body-positive vibes
challenging flows
sunrise yoga
judgment-free zone
Sunday, September 27,
9:30 AM