Deep Flow Yoga Class 1
Yoga Class
Deep Flow Yoga Class 2
Deep Flow Yoga Class 3

Deep Flow Yoga Class

At Soma Yoga & Wellness

El Cerrito

๐Ÿ’ช"challenging classes yet encouraging you to honor your body"
๐Ÿง˜"helps to quiet the 'shoulds' and 'have tos'"

Soma's Deep Flow hits that sweet spot between tough and tender. You'll build heat and strength through dynamic sequences while the instructors remind you to listen to your limits: no forcing, no competing, just you and your breath.

body-positive vibes
challenging flows
sunrise yoga
judgment-free zone

Sunday, September 27,
9:30 AM