All Levels Flow
October 7 at 12pm
El Cerrito
Mindful movement for all
Upcoming events at Soma Yoga & Wellness
- Slow Flow — 2026-10-07T16:30:00-07:00
- Deep Flow — 2026-10-08T17:30:00-07:00
- Vinyasa — 2026-10-08T18:45:00-07:00
- Yoga Foundations: A Beginner Series with Natalie Somers — 2026-10-10T14:00:00-07:00
- Foundational Flow — 2026-10-10T08:30:00-07:00
- Sound Bath Meditation — 2026-10-11T18:30:00-07:00
- Sound Bath & Mandala Ceremony — 2026-10-11T18:00:00-07:00
- Second Sunday Sound Bath with Sambridhi Dakhal — 2026-10-11T18:00:00-07:00
- Kundalini Monday — 2026-10-12T16:30:00-07:00
- Kundalini Yoga Class — 2026-10-12T16:30:00-07:00
- Flow & Restore — 2026-10-12T16:30:00-07:00
- Yin — 2026-10-13T18:45:00-07:00
- Yin Yoga Class — 2026-10-13T18:45:00-07:00
- Connecting to Your Authentic Self: A Four Week Kundalini Yoga Journey — 2026-10-17T13:30:00-07:00
- AromaPoint Restorative Yoga for Perimenopause, Menopause, and Beyond — 2026-10-18T17:30:00-07:00
Yoga Class🧘"Natalie refreshed my interest in yoga"
🌿"Her teaching style is so kind, calming and engaging"
🛋️Bring your own mat, extra blankets welcome
Realign with your wholeness at this monthly Sound Bath and Mandala Ceremony, where healing tones and community creativity merge in a ritual of stillness and connection.
Healing sound baths
Community wellness
Beginner-friendly yoga
Somatic movement
Yoga Class🧘"Natalie refreshed my interest in yoga"
🌿"Her teaching style is so kind, calming and engaging"
🛋️Bring your own mat, extra blankets welcome
Realign with your wholeness at this monthly Sound Bath and Mandala Ceremony, where healing tones and community creativity merge in a ritual of stillness and connection.
Healing sound baths
Community wellness
Beginner-friendly yoga
Somatic movement