Deep Flow Yoga Class 1
Yoga Class
Deep Flow Yoga Class 2
Deep Flow Yoga Class 3

Deep Flow Yoga Class

At Soma Yoga & Wellness

El Cerrito

๐Ÿง˜"challenging classes yet encouraging you to honor your body"
๐Ÿ’ช"never too easy or too hard" โ€” Natalie

Find your edge at this Deep Flow session where challenging sequences meet mindful instruction. Instructors guide you to push without overdoing it, so you leave stronger, not strained.

accessible for all levels
strength-building flow
mindful instruction
welcoming studio

Thursday, October 8,
5:30 PM