This event is in the past.It took place on April 2, 2026 at Empowered Body Pilates.
Exercise Class
Exercise ClassChallenge your core with springs, small weights, and mat work in a brisk 45-minute session. The Power Tower adds resistance that builds serious stamina while keeping joints happy.
core-focused workout
small group setting
injury-conscious training
bright studio space
Tips
🧘"a real pilates experience"
✅staff approval required to register
⏱️brisk pace, 45 minutes flat
Class Power Tower: Intermediate 1
North Los Altos
Exercise ClassExercise ClassChallenge your core with springs, small weights, and mat work in a brisk 45-minute session. The Power Tower adds resistance that builds serious stamina while keeping joints happy.
core-focused workout
small group setting
injury-conscious training
bright studio space
Tips
🧘"a real pilates experience"
✅staff approval required to register
⏱️brisk pace, 45 minutes flat
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