This event is in the past.It took place on June 15, 2026 at Cloverdale Senior Multipurpose Center.

Drug-Free Secrets to Longevity 1
Drug-Free Secrets to Longevity 2
Exercise Class

Drug-Free Secrets to Longevity

June 15 at 10am

At Cloverdale Senior Multipurpose Center

Cloverdale

🧘"I've been to strength training, qigong, Asian cooking, and meditation classes"
✨"I always leave feeling better than when I got there"
💧Bring water and wear comfortable clothes

Dr. Ken Allen shares drug-free secrets to longevity through the gentle art of Qi Gong. Learn to cultivate internal energy, quiet your mind, and leave feeling grounded and genuinely rejuvenated.

Senior wellness class
Mind-body practice
Beginner-friendly
Community resource
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