Dynamic Hatha/Vinyasa Class 1
Exercise Class
Dynamic Hatha/Vinyasa Class 2
Dynamic Hatha/Vinyasa Class 3
Dynamic Hatha/Vinyasa Class 4
Dynamic Hatha/Vinyasa Class 5

Dynamic Hatha/Vinyasa Class

At Diablo Rock Gym

Concord

🧗"most welcoming and supportive climbing gym"
🤸Great for burning kid energy too

Stretch and strengthen among friendly faces at this unionized climbing gym. The Hatha/Vinyasa class blends breath work with flowing movement to build flexibility while keeping things relaxed.

Yoga for climbers
Dynamic flow practice
Strength and flexibility
Evening wind-down

Monday, September 28,
7:00 PM