Outgoing

This event is in the past.It took place on May 1, 2026 at Mind Body Journeys with Gina Vance.

Gentle Yoga 1
Yoga Class
Gentle Yoga 2
Gentle Yoga 3
Gentle Yoga 4

Unwind with a soft, restorative practice designed to ease tension and calm your mind. Accessible poses and gentle guidance make this the perfect midday reset for any body, any level.

restorative practice
stress relief
all levels welcome
midday wellness

Tips

🧘perfect for beginners — no experience needed
🌬️great midday reset to de-stress
💆focus on breathing and letting go

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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Gentle Yoga - Outgoing