This event is in the past.It took place on March 11, 2026 at Tone House.
Fitness
FitnessTrain like an athlete at this advanced conditioning session where explosive drills, speed work, and core-focused movements keep your heart rate climbing. The team atmosphere turns grueling into fun, and the competitive energy pushes you harder than you would solo.
Athlete-style training
Team-based workouts
High-intensity conditioning
Core-focused
Tips
💪"The classes are pretty kick ass and challenging"
🧊cold plunge + massage guns in locker rooms
👟ask for modifications if needed
Conditioning Session
Rose Hill
FitnessFitnessTrain like an athlete at this advanced conditioning session where explosive drills, speed work, and core-focused movements keep your heart rate climbing. The team atmosphere turns grueling into fun, and the competitive energy pushes you harder than you would solo.
Athlete-style training
Team-based workouts
High-intensity conditioning
Core-focused
Tips
💪"The classes are pretty kick ass and challenging"
🧊cold plunge + massage guns in locker rooms
👟ask for modifications if needed
Make it an outing
Add nearby spots before or after your event