This event is in the past.It took place on March 17, 2026 at John Muir Health Tice Valley Medical Office Building.
Exercise ClassExercise ClassStay steady on your feet with this four-week program that cuts fall risk by 35% through targeted exercises. You'll learn to spot hazards at home, choose safer footwear, and build the balance and strength that keep you moving confidently.
Senior wellness
Preventive health
Small group format
Tips
đź’Ş"Andy Tsui really thinks about your whole body and finds simple exercises that really help your whole body alignment"
🏠bring a notepad for the home safety checklist
Fall-Prevention Class
Exercise ClassExercise ClassStay steady on your feet with this four-week program that cuts fall risk by 35% through targeted exercises. You'll learn to spot hazards at home, choose safer footwear, and build the balance and strength that keep you moving confidently.
Senior wellness
Preventive health
Small group format
Tips
đź’Ş"Andy Tsui really thinks about your whole body and finds simple exercises that really help your whole body alignment"
🏠bring a notepad for the home safety checklist
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