Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Keep your body moving without breaking a sweat. This chilled mat class blends gentle Stretch, Yoga, and Pilates moves to tone muscles and boost flexibility. Perfect for easing tension and staying limber at any fitness level.
Gentle mat workout
Low-impact fitness
Stress relief exercise
All fitness levels
Tips
💪targets abs, legs, and arms
🧘great for stress relief and flexibility
👋led by instructor Viviane
Thursday, June 11, 3:00 PM
Stretch, Tone & Balance
June 11 at 3pm
+59Cloverdale
Keep your body moving without breaking a sweat. This chilled mat class blends gentle Stretch, Yoga, and Pilates moves to tone muscles and boost flexibility. Perfect for easing tension and staying limber at any fitness level.
Gentle mat workout
Low-impact fitness
Stress relief exercise
All fitness levels
Tips
💪targets abs, legs, and arms
🧘great for stress relief and flexibility
👋led by instructor Viviane
Thursday, June 11, 3:00 PM
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