Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 23, 2026 at Tone House.
Train like an athlete in a team environment that feels more like locker room camaraderie than a gym. This lower-body strength session builds power through traditional barbell lifts and targeted accessory work, whether you're new to weights or chasing PRs.
team-based workouts
barbell training
lower body focus
all fitness levels
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏋️"The best of the best. Hardest and most rewarding workout in NYC."
⚖️start with lower weight to learn form first
Strength: Lower Body Session
Rose Hill
Train like an athlete in a team environment that feels more like locker room camaraderie than a gym. This lower-body strength session builds power through traditional barbell lifts and targeted accessory work, whether you're new to weights or chasing PRs.
team-based workouts
barbell training
lower body focus
all fitness levels
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🏋️"The best of the best. Hardest and most rewarding workout in NYC."
⚖️start with lower weight to learn form first
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