This event is in the past.It took place on May 1, 2026 at Tone House.
FitnessFitnessTrain like an athlete with team-based drills that keep your heart rate up through speed, strength, and agility work. The energy is competitive yet supportive, and you'll be moving nonstop from start to finish.
high-intensity training
team-based workouts
advanced fitness level
athletic performance
Tips
💪"the toughest day of the week"
🔥"Results. Challenge. Community. This place is church."
⚡modifications available if you ask the coach
Pure Conditioning (advanced)
Rose Hill
FitnessFitnessTrain like an athlete with team-based drills that keep your heart rate up through speed, strength, and agility work. The energy is competitive yet supportive, and you'll be moving nonstop from start to finish.
high-intensity training
team-based workouts
advanced fitness level
athletic performance
Tips
💪"the toughest day of the week"
🔥"Results. Challenge. Community. This place is church."
⚡modifications available if you ask the coach
Make it an outing
Add nearby spots before or after your event