This event is in the past.It took place on May 18, 2026 at Mind Body Journeys with Gina Vance.
Flow through sun salutations and grounded holds in this Vinyasa-Ashtanga blend. You'll build heat, find your breath, and leave feeling stronger and more mobile.
Power yoga
Vinyasa flow
Strength building
Flexibility work
Tips
🧘arrive 10 minutes early to settle in
💧bring a towel, you'll work up a sweat
🌅perfect way to reset after a long day
Power Yoga
Walnut Creek
Flow through sun salutations and grounded holds in this Vinyasa-Ashtanga blend. You'll build heat, find your breath, and leave feeling stronger and more mobile.
Power yoga
Vinyasa flow
Strength building
Flexibility work
Tips
🧘arrive 10 minutes early to settle in
💧bring a towel, you'll work up a sweat
🌅perfect way to reset after a long day
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