Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 20, 2026 at Prema Brooklyn / Prema Home.
Build the strength to support your yoga practice. This 50-minute class blends bodyweight resistance, functional movement, and cardio into a dynamic full-body workout that boosts endurance and keeps injuries at bay.
Full-body workout
Yoga-adjacent fitness
Heated studio floors
Functional movement
Tips
🏠"one of the most beautiful and spacious yoga studios"
♿basement studio, stairs required for entry
🔥heated floors for cooler days
Prema Strengthen & Condition
Clinton Hill
Build the strength to support your yoga practice. This 50-minute class blends bodyweight resistance, functional movement, and cardio into a dynamic full-body workout that boosts endurance and keeps injuries at bay.
Full-body workout
Yoga-adjacent fitness
Heated studio floors
Functional movement
Tips
🏠"one of the most beautiful and spacious yoga studios"
♿basement studio, stairs required for entry
🔥heated floors for cooler days
Make it an outing
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