This event is in the past.It took place on May 27, 2026 at Mind Body Journeys with Gina Vance.
Yoga Class
Yoga ClassThis class ditches the one-size-fits-all approach, using props and alignment principles to build real flexibility and strength where you actually need it.
morning workout
low-impact strength
alignment-focused
body awareness
Tips
🧘props available for every pose
💪focus on functional strength, not just stretching
🌅early morning energy reset
Mindful Flow
Walnut Creek
Yoga ClassYoga ClassThis class ditches the one-size-fits-all approach, using props and alignment principles to build real flexibility and strength where you actually need it.
morning workout
low-impact strength
alignment-focused
body awareness
Tips
🧘props available for every pose
💪focus on functional strength, not just stretching
🌅early morning energy reset
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