Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Stretch, tone, and find your flow in this graceful floor-based class inspired by classical ballet. Barre au sol builds strength, flexibility, and posture through gentle, lying-down movements that sculpt without stressing your joints.
Low-impact fitness
Posture improvement
Ballet-inspired
Back pain relief
Tips
👟barefoot with leggings and t-shirt
🧘most exercises done lying down
💪good for muscle tone and flexibility
Tuesday, June 16, 12:30 PM
Cours de Barre au sol
June 16 at 12:30pm
+43Montparnasse
Stretch, tone, and find your flow in this graceful floor-based class inspired by classical ballet. Barre au sol builds strength, flexibility, and posture through gentle, lying-down movements that sculpt without stressing your joints.
Low-impact fitness
Posture improvement
Ballet-inspired
Back pain relief
Tips
👟barefoot with leggings and t-shirt
🧘most exercises done lying down
💪good for muscle tone and flexibility
Tuesday, June 16, 12:30 PM
Make it an outing
Add nearby spots before or after your event