Dancing Class
Dancing ClassDance from gentle flow to ecstatic chaos and back to stillness in this 5Rhythms practice. Guided by certified teachers, you'll move instinctively through five distinct rhythms in a supportive, judgment-free community.
Guided ecstatic dance
Drug and alcohol-free
Barefoot movement practice
Community meditation
Tips
👟dance barefoot or in indoor sneakers
💃described as awakening your inner rock star
📅happens 2nd and last Saturday monthly
Saturday, June 13, 5:00 PM
Hudson Valley 5Rhythms
June 13 at 5pm
+14Cold Spring
Dancing ClassDancing ClassDance from gentle flow to ecstatic chaos and back to stillness in this 5Rhythms practice. Guided by certified teachers, you'll move instinctively through five distinct rhythms in a supportive, judgment-free community.
Guided ecstatic dance
Drug and alcohol-free
Barefoot movement practice
Community meditation
Tips
👟dance barefoot or in indoor sneakers
💃described as awakening your inner rock star
📅happens 2nd and last Saturday monthly
Saturday, June 13, 5:00 PM
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