This event is in the past.It took place on April 11, 2026 at Tone House.
Fitness
FitnessTone House's mandatory intro session throws you into team-based athletic conditioning with speed, strength, and agility drills. It's a genuine preview of their advanced workouts, designed so beginners can keep up while experienced athletes still sweat hard.
team-based conditioning
all fitness levels
athletic training
high energy
Tips
💪"Results. Challenge. Community. This place is church."
🏃coaches offer modifications throughout
👟turf-based athletic drills
Conditioning: Total Body Session
Rose Hill
FitnessFitnessTone House's mandatory intro session throws you into team-based athletic conditioning with speed, strength, and agility drills. It's a genuine preview of their advanced workouts, designed so beginners can keep up while experienced athletes still sweat hard.
team-based conditioning
all fitness levels
athletic training
high energy
Tips
💪"Results. Challenge. Community. This place is church."
🏃coaches offer modifications throughout
👟turf-based athletic drills
Make it an outing
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