Exercise ClassExercise ClassStay strong at any age with Maire's adaptable strength training class. Choose to stand, sit, or mix both while building muscle, improving balance, and boosting bone density to your own beat.
Senior fitness class
Low-impact workout
Adjustable intensity
Upbeat music
Tips
💪"Friendly staff. Great programs. I've been to strength training..."
Thursday, June 11, 1:30 PM
$10
$10
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong at any age with Maire's adaptable strength training class. Choose to stand, sit, or mix both while building muscle, improving balance, and boosting bone density to your own beat.
Senior fitness class
Low-impact workout
Adjustable intensity
Upbeat music
Tips
💪"Friendly staff. Great programs. I've been to strength training..."
Thursday, June 11, 1:30 PM
$10
$10
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