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Strength Training 1
Exercise Class
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Strength Training

June 11 at 1:30pm

+59

Cloverdale

Build muscle and bone density in a class that meets you where you are—stand, sit, use weights, or don't. Instructor Maire keeps things upbeat with fun music while you strengthen balance and posture.

Low-impact workout
Chair-friendly exercise
Upbeat music
Build bone density

Thursday, June 11, 1:30 PM

Cloverdale Senior Multipurpose Center

311 N Main St, Cloverdale, CA 95425, USA

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Strength Training - Outgoing