Exercise ClassExercise ClassA low-key blend of stretch, yoga, and Pilates that tones muscles and melts stress. The 45-minute mat class targets abs, legs, and arms while boosting flexibility, no matter your fitness level.
low-impact exercise
mat-based class
all fitness levels
stress relief
Tips
đ§"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
đȘtargets abs, legs, and arms
đ€welcoming atmosphere for all levels
Thursday, June 11, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 11 at 3pm
+58Cloverdale
Exercise ClassExercise ClassA low-key blend of stretch, yoga, and Pilates that tones muscles and melts stress. The 45-minute mat class targets abs, legs, and arms while boosting flexibility, no matter your fitness level.
low-impact exercise
mat-based class
all fitness levels
stress relief
Tips
đ§"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
đȘtargets abs, legs, and arms
đ€welcoming atmosphere for all levels
Thursday, June 11, 3:00 PM
$10
$10
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