Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Dancing Class
Dancing ClassMove through five distinct rhythms — Flowing, Staccato, Chaos, Lyrical, and Stillness — in this guided dance-meditation practice. It is a substance-free space to sweat, release, and explore what your body has to say.
substance-free space
expressive movement
five rhythms practice
supportive community
Tips
👟dance barefoot or with indoor sneakers
💧bring a water bottle
❤️come with an open heart
Saturday, July 11, 5:00 PM
Hudson Valley 5Rhythms
July 11 at 5pm
+20Cold Spring
Dancing ClassDancing ClassMove through five distinct rhythms — Flowing, Staccato, Chaos, Lyrical, and Stillness — in this guided dance-meditation practice. It is a substance-free space to sweat, release, and explore what your body has to say.
substance-free space
expressive movement
five rhythms practice
supportive community
Tips
👟dance barefoot or with indoor sneakers
💧bring a water bottle
❤️come with an open heart
Saturday, July 11, 5:00 PM
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