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This event is in the past.It took place on May 28, 2026 at Prema Brooklyn / Prema Home.

Prema Strengthen & Condition 1
Exercise Class
Prema Strengthen & Condition 2
Prema Strengthen & Condition 3
Prema Strengthen & Condition 4

Prema Strengthen & Condition

Clinton Hill

A dynamic blend of bodyweight drills and resistance work designed to power up your yoga practice. Expect functional movement patterns, cardio bursts, and the kind of full-body burn that leaves you stronger, balanced, and ready for anything.

yoga-meets-fitness
full-body conditioning
functional movement
basement studio

Tips

🧘"Miriam explains each pose clearly and every class is meticulously planned"
✹"I always leave feeling relaxed and restored"
⚠basement studio — stairs required, no windows

Prema Brooklyn / Prema Home

976 Fulton St, Brooklyn, NY 11238, USA

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