Barre au sol brings ballet conditioning down to the mat. Expect controlled, low-impact movements that sculpt without strain, all set to music in a relaxed neighborhood gym.
Gentle ballet-inspired workout
Low-impact conditioning
Core strength focus
Beginner-friendly class
Tips
🩰no ballet experience needed
🧘bring a yoga mat if you have one
💪great for posture and core strength
Monday, June 15, 10:00 AM
Cours de Barre au sol
June 15 at 10am
+37Montparnasse
Barre au sol brings ballet conditioning down to the mat. Expect controlled, low-impact movements that sculpt without strain, all set to music in a relaxed neighborhood gym.
Gentle ballet-inspired workout
Low-impact conditioning
Core strength focus
Beginner-friendly class
Tips
🩰no ballet experience needed
🧘bring a yoga mat if you have one
💪great for posture and core strength
Monday, June 15, 10:00 AM
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