Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 31, 2026 at Tone House.
Exercise Class
Exercise ClassTrain like the pros do. This full-body weightlifting session uses collegiate-style barbell complexes to build strength, endurance, and lean muscle with daily programs that keep your body guessing.
collegiate-style training
barbell focus
all levels welcome
team energy
Tips
💪"tough—but incredibly effective and fun"
🏋️one main barbell lift per session with accessories
🔄programs vary: heavy weight low reps or lighter weight high reps
Strength: Total Body
Rose Hill
Exercise ClassExercise ClassTrain like the pros do. This full-body weightlifting session uses collegiate-style barbell complexes to build strength, endurance, and lean muscle with daily programs that keep your body guessing.
collegiate-style training
barbell focus
all levels welcome
team energy
Tips
💪"tough—but incredibly effective and fun"
🏋️one main barbell lift per session with accessories
🔄programs vary: heavy weight low reps or lighter weight high reps
Make it an outing
Add nearby spots before or after your event