This event is in the past.It took place on April 20, 2026 at Mind Body Journeys with Gina Vance.


Reset your nervous system with gentle movement and intentional breathing designed to clear your mind, energize your body, and set you up for better sleep.
Mind-body wellness
Stress relief
Evening unwind
Gentle movement
Tips
💫"I could sense the change within myself, even without words"
🌬️"truly understand what it meant to take a deep breath into my belly, feeling full, alive and young"
⏰arrive 10 minutes early to settle in
Breathwork Class
Walnut Creek


Reset your nervous system with gentle movement and intentional breathing designed to clear your mind, energize your body, and set you up for better sleep.
Mind-body wellness
Stress relief
Evening unwind
Gentle movement
Tips
💫"I could sense the change within myself, even without words"
🌬️"truly understand what it meant to take a deep breath into my belly, feeling full, alive and young"
⏰arrive 10 minutes early to settle in
Make it an outing
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