This event is in the past.It took place on April 29, 2026 at Tone House.
FitnessFitnessTone House's conditioning sessions turn your core into steel with explosive drills, speed work, and agility training. The team atmosphere pushes you harder than you would alone, and coaches offer modifications so newbies can survive while veterans suffer gloriously.
high-intensity training
team-based workouts
core & conditioning
all fitness levels
Tips
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC. Results. Challenge. Community. This place is church."
🆕mandatory first session for all new Tone House athletes
🔧coaches give great modifications for every fitness level
Conditioning: Core
Rose Hill
FitnessFitnessTone House's conditioning sessions turn your core into steel with explosive drills, speed work, and agility training. The team atmosphere pushes you harder than you would alone, and coaches offer modifications so newbies can survive while veterans suffer gloriously.
high-intensity training
team-based workouts
core & conditioning
all fitness levels
Tips
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC. Results. Challenge. Community. This place is church."
🆕mandatory first session for all new Tone House athletes
🔧coaches give great modifications for every fitness level
Make it an outing
Add nearby spots before or after your event