This event is in the past.It took place on March 25, 2026 at Tone House.




Athletic training meets boot camp intensity in this advanced conditioning class. You'll move through all planes of motion with speed, strength, and agility drills while the team atmosphere pushes you through every rep.
High-intensity training
Team-based workouts
Advanced fitness
Functional movement
Tips
💪"challenging in the best way possible"
🔥"kick ass and challenging"
🧊cold plunge & recovery station post-workout
Tone House Conditioning Session
Rose Hill




Athletic training meets boot camp intensity in this advanced conditioning class. You'll move through all planes of motion with speed, strength, and agility drills while the team atmosphere pushes you through every rep.
High-intensity training
Team-based workouts
Advanced fitness
Functional movement
Tips
💪"challenging in the best way possible"
🔥"kick ass and challenging"
🧊cold plunge & recovery station post-workout
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